About Karen ...
My childhood phobias and fears had spiralled out of control and were affecting every aspect of my life, as I was also unknowingly suffering from insomnia, anxiety and depression too. My Acupuncturist, Ros Burden (to whom I shall be eternally grateful), suggested I see a hypnotherapist, I did, and my life was transformed beyond imagination!
I wanted to share this amazing therapy with everyone, and so trained as a Solution Focused Hypnotherapist at the prestigious Clifton Practice.
My own experience of living with insomnia, anxiety and depression, has given me an insight into how other people facing these conditions might feel. We all try to find coping strategies to address how we are feeling when faced with conditions, and my training refers to the need to break the constraints of what we call the parameters of the primitive emotional mind. According to my clients, my own experiences give them the confidence to talk freely, as they feel I can relate to many of their own feelings, reactions and emotions.
I believe anyone can make changes. It takes patience, commitment, determination to change, and a working partnership with a hypnotherapist you’re able to relate to!
Hypnotherapy changed my life, together, we can help change yours!
“Do the best you can until
you know better, when you
know better, do better”